13 Best Squat-Proof Leggings, According to Professional Trainers

Some leggings can be a dream for lounging but a total nightmare for exercising—and high-intensity workouts call for the best squat-proof leggings around. After all, nothing can ruin a workout quite like realizing your pair of leggings is sheer in all the wrong places and riding a little too low.

Comfort and fit are important considerations when deciding which yoga pants will hold up, especially if you prefer high-waist leggings or details like side pockets. But at the end of the (leg) day, it all comes down to your sportswear’s fabric. Thin materials like modal or cotton are totally acceptable for morning strolls or lounging, but activewear usually requires high-quality fabric that’s more durable—like polyester, spandex, and nylon—to keep up with you. (And if it’s moisture-wicking, buttery soft, and complete with four-way stretch, that’s all the better for you.)

Rather than bend and stretch awkwardly in front of the mirror to test your gym leggings, we reached out to professional trainers and athletes who put their pairs through squat tests on the daily. From black leggings that fit like a second skin to sculpting, non-see-through capris, these picks offer full coverage, no matter the type of workout. Shop the 13 best squat-proof leggings below.

All products featured on Glamour are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

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